The Flow & the Power of Chi Dynamics (VCD)

Visual demonstrations (in VCD format) that compliments Master Anthony Wee's book The Dynamic Free Flow of Qi.

Contents:
- Introduction
- Loosening Exercise
- Five Elements: Wood, Fire, Metal, Water, Earth
- Fong Yang Swing
- Mao Swing
- 10 Postures
- Five Organs: Digestive Organs, Kidneys, Liver & Spleen, Lungs, Heart
- Chi Meditation
- Demonstrations: Sledge Hammer, Human Bridge, Iron throat, Bus Demo

For private home use only.

The Dynamic Free Flow of Qi is best read in conjunction with the VCD. The book gives an insight into the concept of Qigong; the VCD on the other hand is an audio-visual guide of the Art in action. The multi-dimensional presentation is a better way to learn Qigong (except attending Qigong classes.)

ChiDynamics Qigong is based on time-tested exercises from centuries of Qigong practitioners. Grandmaster Anthony Wee has complied the Art into simple, easy-to-learn exercises for health and self-healing in his book and the VCD.